Yoga is a very effective way to keep the body healthy.
![[:en]Yoga is a very effective way to keep the body healthy.[:hi]शरीराला तंदुरूस्थ ठेवण्यासाठी योग हा अत्यंत प्रभावी मार्ग आहे.[:] 1](https://www.prashantthakur.in/wp-content/uploads/2019/06/weedf-500x500.jpg)
Yoga is a very effective way to keep the body healthy. Regular yoga increases physical and mental health. Nowadays, the importance of yoga is increasing day by day life. If you want to avoid physical and mental problems, yoga is a very simple and beneficial remedy. Therefore, to celebrate Yogasadhyay and to celebrate International Yoga Day, Patanjali Yoga Committee, Panvel and Ramsheth Thakur, organized the collective yoga at Panvel. A large number of citizens were present in this yoga session.